Personal & Social Wellness
Counseling
Free counseling is available!
Call South Coast Community Services at (909) 792-0747 Ext. 202 and ask to be referred to CWE clinician.
Suicide Hotline:
1-800-784-2433 or 1-800-273-8255
Suicide Hotline in Spanish:
1-800-273-2433 (Press 2)
Maintaining a Healthy, Balanced life
Below are links to sites that will provide you with information and tips to maintaining a healthy, balanced life. Please remember to contact your counselor if you need to talk. We're here to help.
Understanding Mental Health - Kaiser Permanente
UC Riverside Seven Dimensions of Wellness
19 Natural Ways to Reduce Anxiety
A Teenager's Nutritional Needs